body.page-outils-en-pratique {
  background: var(--color-surface);
}

body.page-outils-en-pratique main {
  padding-bottom: 5rem;
}

.en-pratique-page {
  padding: 3.5rem 0 0;
}

.en-pratique-shell {
  display: grid;
  gap: 1.75rem;
}

.en-pratique-hero {
  display: grid;
  gap: 1rem;
}

.en-pratique-badge {
  display: inline-flex;
  align-items: center;
  width: fit-content;
  padding: 0.32rem 1rem;
  border-radius: 999px;
  background: #d7e4d4;
  color: #2f5c4a;
  font-family: "Manrope", sans-serif;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.en-pratique-lede {
  max-width: 64ch;
  margin: 0;
  color: #54614d;
  font-size: 1.05rem;
  line-height: 1.7;
}

.en-pratique-hero.questionnaire-intro p {
  width: 100%;
  max-width: none;
}

.en-pratique-hero h1 {
  margin-top: 0.35rem;
}

.en-pratique-intro,
.exercise-card,
.links-card {
  background: #fbfaf5;
  border: 1px solid #d9dfce;
  border-radius: 14px;
  box-shadow: 0 1px 2px rgba(34, 48, 31, 0.06), 0 8px 24px rgba(34, 48, 31, 0.06);
}

.en-pratique-intro {
  padding: 22px 24px;
  display: grid;
  gap: 14px;
}

.en-pratique-intro p {
  margin: 0;
  color: #22301f;
  font-size: 15.5px;
  line-height: 1.65;
}

.en-pratique-intro a,
.links-card a,
.footnote a {
  color: #2f5c4a;
}

.en-pratique-intro a:hover,
.links-card a:hover,
.footnote a:hover {
  text-decoration: underline;
}

.en-pratique-main {
  display: grid;
  gap: 0.25rem;
}

.en-pratique-steps-band {
  background: #f1f4ec;
  border: 1px solid #d9dfce;
  border-radius: 14px;
  padding: clamp(1.4rem, 2.6vw, 2rem);
  display: grid;
  gap: 0.25rem;
}

.en-pratique-section-title {
  margin: 0 0 6px;
  color: #233a2b;
  font-family: "Noto Serif", serif;
  font-size: 24px;
  font-weight: 600;
}

.en-pratique-section-sub {
  margin: 0 0 22px;
  color: #54614d;
  font-size: 15px;
  line-height: 1.6;
}

.step-nav {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
  margin-bottom: 22px;
}

.step-btn {
  padding: 8px 16px;
  border: 1px solid #d9dfce;
  border-radius: 999px;
  background: #fbfaf5;
  color: #54614d;
  cursor: pointer;
  font-family: "Manrope", sans-serif;
  font-size: 13.5px;
  font-weight: 600;
  transition: background-color 0.15s ease, border-color 0.15s ease, color 0.15s ease, transform 0.15s ease;
}

.step-btn:hover {
  border-color: #5c8467;
  color: #233a2b;
  transform: translateY(-1px);
}

.step-btn.active {
  background: #233a2b;
  border-color: #233a2b;
  color: #ffffff;
}

.step-content {
  display: none;
}

.step-content.active {
  display: block;
  animation: en-pratique-fade 0.35s ease;
}

@keyframes en-pratique-fade {
  from {
    opacity: 0;
    transform: translateY(6px);
  }

  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.tag {
  display: inline-flex;
  align-items: center;
  width: fit-content;
  margin-bottom: 18px;
  padding: 5px 12px;
  border-radius: 999px;
  font-family: "Manrope", sans-serif;
  font-size: 11.5px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.tag-analyse {
  background: #d7e4d4;
  color: #2f5c4a;
}

.tag-objectif {
  background: #ebd9b2;
  color: #7a5a21;
}

.tag-action {
  background: #dde9e2;
  color: #233a2b;
}

.tag-suivi {
  background: #f1e4d0;
  color: #6a4a1e;
}

.tag-maintien {
  background: #f2ded4;
  color: #b0603d;
}

.exercise-card {
  padding: 20px 22px;
  margin-bottom: 14px;
}

.exercise-title {
  margin: 0 0 8px;
  color: #233a2b;
  font-family: "Noto Serif", serif;
  font-size: 17.5px;
  font-weight: 600;
}

.exercise-desc {
  margin: 0 0 14px;
  color: #54614d;
  font-size: 14.5px;
  line-height: 1.65;
}

.exercise-action {
  padding: 14px 16px;
  border-radius: 10px;
  background: #d7e4d4;
  color: #22301f;
  font-size: 14px;
  line-height: 1.6;
}

.exercise-action strong {
  display: block;
  margin-bottom: 6px;
  color: #2f5c4a;
  font-family: "Manrope", sans-serif;
  font-size: 11.5px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.nav-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-top: 24px;
}

.nav-btn {
  border: 1px solid #d9dfce;
  border-radius: 999px;
  background: transparent;
  color: #22301f;
  cursor: pointer;
  font-family: "Manrope", sans-serif;
  font-size: 14.5px;
  font-weight: 600;
  padding: 12px 22px;
  transition: border-color 0.15s ease, color 0.15s ease, transform 0.15s ease;
}

.nav-btn:hover:not(:disabled) {
  border-color: #54614d;
  color: #233a2b;
  transform: translateY(-1px);
}

.nav-btn:disabled {
  opacity: 0.35;
  cursor: default;
}

.progress {
  display: flex;
  align-items: center;
  gap: 6px;
}

.prog-dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: #d9dfce;
  transition: background-color 0.2s ease;
}

.prog-dot.active {
  background: #233a2b;
}

.links-card {
  padding: 22px 24px;
  margin: 34px 0 0;
}

.links-card h3 {
  margin: 0 0 12px;
  color: #233a2b;
  font-family: "Noto Serif", serif;
  font-size: 17px;
  font-weight: 600;
}

.links-card a {
  position: relative;
  display: block;
  margin-bottom: 8px;
  padding-left: 16px;
  text-decoration: none;
  font-size: 14.5px;
  line-height: 1.55;
}

.links-card a::before {
  content: "→";
  position: absolute;
  left: 0;
}

.disclaimer {
  margin: 0;
  padding-top: 16px;
  color: #54614d;
  font-size: 12.5px;
  line-height: 1.65;
}

.footnote {
  margin: 0;
  color: #54614d;
  font-size: 12.5px;
  line-height: 1.65;
}

.en-pratique-footer {
  margin-top: 0;
  padding-bottom: 20px;
  color: #54614d;
  font-size: 12.5px;
  line-height: 1.5;
  text-align: center;
}

@media (max-width: 640px) {
  .en-pratique-page {
    padding-top: 2.4rem;
  }

  .en-pratique-intro,
  .exercise-card,
  .links-card {
    padding: 18px 18px;
  }

  .nav-row {
    flex-direction: column;
    align-items: stretch;
  }

  .nav-row > * {
    width: 100%;
    justify-content: center;
  }

  .step-btn {
    width: 100%;
    justify-content: center;
  }
}